#health • Mar 10, 2025, 11:42 AM Been working on consistent sleep patterns. It has been aiding recovery from more intense workouts. I find it needed as I get older. #health #crossfit #habits This post and comments are published on Nostr. Tags #health #crossfit #habits ₿fgreen Recommended for you #coffeechain A reminder to all here. Celebrate your (our) uniqueness. And Mar 10, 2025, 11:44 AM 17k here we come! Let’s go!!’… Mar 9, 2025, 10:01 PM +1 When it finally hits, it will hit BIG.… Mar 9, 2025, 12:58 PM