foodstr Avocado toast, scrambled eggs, and an Irish banger. Eating weird, hitting my macros! #foodstr #exercise #crossfit…
KTTape Getting older, recovery takes longer - but #KTTape helps! #crossfit #exercise #DFQ #shoulders…
#health Been working on consistent sleep patterns. It has been aiding recovery from more intense workouts. I find it needed as I get older. #health #crossfit #habits…
