squatpushrepeat Just did #squatpushrepeat a second time today because I gaslighted myself into thinking I hadn’t done it. Rats!…
squatpushrepeat Done early. Busy day ahead. Get after it Nostr. 🫡 GM! 1st ☕️ then⚡️ Day 16: #SquatPushRepeat SQ: 20,20,20,20,10,10 PU: 10,10,10,10,5,5…
squatpushrepeat Almost halfway my #squatpushrepeat teammates! Keep going. Hoping you’re making progress on those pushups. Knocked mine out early this morning. Feeling improved strength. Day 14: #SquatPushRepeat SQ: 20,20,
squatpushrepeat GM everyone! It’s the weekend. Make it count. Be crazy busy or kick back and relax - you earned it. Oh, and #squatpushrepeat you mofos!…
squatpushrepeat Got my #SquatPushRepeat done for day 08. Broke them up throughout the day in sets of 10/5. Ain't gonna lie - it felt like cheating and I hardly
squatpushrepeat Early start in the fiat mines today. Knocked out SPR early. Mornings are the way! Day 07: #SquatPushRepeat SQ: 20,20,20,10,10,10,10 PU: 10,10,10,
squatpushrepeat Day 04 #SquatPushRepeat S:20,20,10,10,10,10,10,10 P:10,10,5,5,5,5,5,5 Got them done after a full day of yard
squatpushrepeat Busy work week and adding #SquatPushRepeat to my daily workouts made Mr Green a tired kitty last night. #sleep #recovery…
squatpushrepeat Day 03 #SquatPushRepeat S:20,20,20,10,10,10,10 P:10,10,10,5,5,5,5 Later in the day sucks. Need to do these first thing!
squatpushrepeat Day 02 of #squatpushrepeat done. I don’t often track my workouts but did this time so I could share. Less than 7mins for the total workout. Anyone can squeeze
squatpushrepeat Join the #SquatPushRepeat challenge, post your progress, fix your fitness. (oh and get a #badge !)…
coffeechain GM my #coffeechain frens. Today is Day 02 of #SquatPushRepeat if you’re doing it. Keep stacking and mining those sats, be kind to each other, and stay safe out
squatpushrepeat I have awarded the new #SquatPushRepeat Nostr badge to everyone who has indicated they are participating in the challenge with me this month. Don't forget to claim your
squatpushrepeat Day 01: #SquatPushRepeat SQ: 20,20,20,10,10,10,10 PU: 10,10,10,5,5,5,5 Weight: 169lbs Chest: 40.5 inches Waist: 34.5 inches Thigh:
squatpushrepeat Day 1 of #SquatPushRepeat - do what you can, share how you did, get better tomorrow, repeat. We’ve got your back. In it together. #health #fitness…
squatpushrepeat As we get ready for the April #SquatPushRepeat challenge, don’t neglect getting a consistent amount of sleep. That’s quality recovery time! #fitness #health #garmin…
protip #protip drinking an ice cold have IPA before doing #squatpushrepeat is not advisable. Almost threw up! But got them done. Also back to nicer weather to have the #rowstr outside