rowstr Jul 11, 2025, 12:58 PM
Foam, roll, stretch, lifts, outdoor ladder…

Foam, roll, stretch, lifts, outdoor ladder row workout (light) 2/3/4/3/2, stretch and foam roll. Amazing what exercise can do for the body and brian. #Rowstr #concept2 #proofofwork #ergdata #exercise

This post and comments are published on Nostr.

Tags