By Bfgreen — Jul 11, 2025 Lisan al-Gaib!nostr:nevent1qqsxupjd3g0sp4kly84rpxvs2ljm48zt39f3u35ekunn0sdtg8eqhrspr9mhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5hhwupw This post and comments are published on Nostr.
rowstr Light cardio today, no heavy lifts. Outdoor rowing again with a view of the fields. Outdoor workouts may be my new favorite thing. #Rowstr #concept2 #proofofwork #ergdata #exercise #proofofwatts…
rowstr Foam, roll, stretch, lifts, outdoor ladder row workout (light) 2/3/4/3/2, stretch and foam roll. Amazing what exercise can do for the body and brian. #Rowstr #concept2
