bitcoin Not feeling it this morning, but #bitcoin is up so we work! #TIL that my rowerg has NFC so I can just tap my phone to connect. #Rowstr #concept2 #proofofwork
rowstr Light cardio today, no heavy lifts. Outdoor rowing again with a view of the fields. Outdoor workouts may be my new favorite thing. #Rowstr #concept2 #proofofwork #ergdata #exercise #proofofwatts…
rowstr Foam, roll, stretch, lifts, outdoor ladder row workout (light) 2/3/4/3/2, stretch and foam roll. Amazing what exercise can do for the body and brian. #Rowstr #concept2
foodstr Avocado toast, scrambled eggs, and an Irish banger. Eating weird, hitting my macros! #foodstr #exercise #crossfit…
KTTape Getting older, recovery takes longer - but #KTTape helps! #crossfit #exercise #DFQ #shoulders…
