squatpushrepeat Next week I start 30 days of 100 squats & 50 pushups. There are a bunch of npubs who are in too. If you've been looking for a
challenge #Challenge - 100 body weight squats and 50 pushups a day for a month. I'm going to take measurements before and after, eat sensibly and do other light workouts,
challenge #Challenge - Tomorrow, when you go to the gym or do your workout, don't take your phone. Can you handle it? Not listening to music or a podcast while
challenge Wine #challenge: find the cheapest bottle of wine you can and try it. You might be pleasantly surprised, and at worst a fun story. Today - $4.00 Bay Bridge reds.
