By Bfgreen — Jul 09, 2025 +1nostr:nevent1qqszx0h0jrsm6ee23ljuuydt8sjcgwcnsv4nva2juuzwkazqt4tyahq7378k6 This post and comments are published on Nostr.
concept2 Foam roll, stretch, heavy lifts, row workout ladder 2/3/4/3/2, cool down, stretch, and foam roll. ##rowstr #concept2 #proofofwork #ergdata…
foodstr Avocado toast, scrambled eggs, and an Irish banger. Eating weird, hitting my macros! #foodstr #exercise #crossfit…
rowstr Pretty gross, humidity high. Garage gym fan made no difference. Need a bigger fan!! #Rowstr #concept2 #proofofwork #ergdata…
