squatpushrepeat Day 04 #SquatPushRepeat S:20,20,10,10,10,10,10,10 P:10,10,5,5,5,5,5,5 Got them done after a full day of yard
Going to trawl some thrift stores this weekend to get an old Android device so I can try this wisp thing y’all are raving about. Stay tuned……
Ditto Two features on #Ditto I immediately enjoyed, and realized missed on #Primal, are badges (yeah, stinking badges) and the ability to pin notes to the top of my profile. There’
squatpushrepeat Busy work week and adding #SquatPushRepeat to my daily workouts made Mr Green a tired kitty last night. #sleep #recovery…
coffeechain GM my #coffeechain frens. It’s the weekend! Keep stacking and mining those sats, be kind to each other, and stay safe out there. Daily sats dripping in……
squatpushrepeat Day 03 #SquatPushRepeat S:20,20,20,10,10,10,10 P:10,10,10,5,5,5,5 Later in the day sucks. Need to do these first thing!
coffeechain GM my #coffeechain frens and happy Good Friday. Keep stacking and mining those sats, be kind to each other, and stay safe out there.…
introductions Follow a bunch of people you find interesting. Engage in conversation. Share insights and information you know and you’ll get connected before you know it. Welcome! #introductions…
squatpushrepeat Day 02 of #squatpushrepeat done. I don’t often track my workouts but did this time so I could share. Less than 7mins for the total workout. Anyone can squeeze
@Alex Gleason @Derek Ross I’ve been trying to login to Ditto on iOS using the key signer option and Primal. It seems to work, but the return home button
squatpushrepeat Join the #SquatPushRepeat challenge, post your progress, fix your fitness. (oh and get a #badge !)…
coffeechain GM my #coffeechain frens. Today is Day 02 of #SquatPushRepeat if you’re doing it. Keep stacking and mining those sats, be kind to each other, and stay safe out
squatpushrepeat I have awarded the new #SquatPushRepeat Nostr badge to everyone who has indicated they are participating in the challenge with me this month. Don't forget to claim your
squatpushrepeat Day 01: #SquatPushRepeat SQ: 20,20,20,10,10,10,10 PU: 10,10,10,5,5,5,5 Weight: 169lbs Chest: 40.5 inches Waist: 34.5 inches Thigh:
squatpushrepeat Day 1 of #SquatPushRepeat - do what you can, share how you did, get better tomorrow, repeat. We’ve got your back. In it together. #health #fitness…
coffeechain GM my #coffeechain frens. Keep stacking and mining those sats, be kind to each other, and stay safe out there.…
