https://bfgreen.npub.pro/tag/lookup/ https://bfgreen.npub.pro/tag/lookup/rss/ episodic Mon, 15 Sep 2025 22:53:42 GMT Mon, 15 Sep 2025 22:53:42 GMT https://bfgreen.npub.pro/tag/lookup/ https://m.primal.net/Lwft.jpg Mon, 15 Sep 2025 22:53:42 GMT https://bfgreen.npub.pro/post/note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6/ https://bfgreen.npub.pro/post/note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6/ note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6 challenge note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6 npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh #Challenge - Tomorrow, when you go to the gym or do your workout, don't take your phone. Can you handle it? Not listening to music or a podcast while you workout. I promise you, you'll have your most interesting ideas while you're working out without devices - it's probably been a long time since you've done that. Commute with nothing, not even a radio. Can you do that? Start getting better at periods that are 15 minutes or longer of boredom, and watch your life change. Who else in you circle needs to try this? #doomscrolling #lookup #bepresent

]]> #Challenge - Tomorrow, when you go to the gym or do your workout, don't take your phone. Can you handle it? Not listening to music or a podcast while you workout. I promise you, you'll have your most interesting ideas while you're working out without devices - it's probably been a long time since you've done that. Commute with nothing, not even a radio. Can you do that? Start getting better at periods that are 15 minutes or longer of boredom, and watch your life change. Who else in you circle needs to try this? #doomscrolling #lookup #bepresent

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