https://bfgreen.npub.pro/tag/challenge/ https://bfgreen.npub.pro/tag/challenge/rss/ episodic Fri, 27 Mar 2026 18:53:33 GMT Fri, 27 Mar 2026 18:53:33 GMT https://bfgreen.npub.pro/tag/challenge/ https://m.primal.net/Lwft.jpg Fri, 27 Mar 2026 18:53:33 GMT https://bfgreen.npub.pro/post/note1x7frn98sfgy7dht35r7n4r2g73lsatw6mlyyrc3k34rly3z4ratqz4x98t/ https://bfgreen.npub.pro/post/note1x7frn98sfgy7dht35r7n4r2g73lsatw6mlyyrc3k34rly3z4ratqz4x98t/ note1x7frn98sfgy7dht35r7n4r2g73lsatw6mlyyrc3k34rly3z4ratqz4x98t squatpushrepeat note1x7frn98sfgy7dht35r7n4r2g73lsatw6mlyyrc3k34rly3z4ratqz4x98t npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh Next week I start 30 days of 100 squats & 50 pushups. There are a bunch of npubs who are in too. If you've been looking for a reason to get started on a simple fitness routine, feel free to join in. No shaming, no judging. The daily goal is 100/50 - start where you are, do what you can, aim to get better each day and week. Break them into sets however you like 20/10 or 10/5 work great.

You've got nothing to lose! Use #SquatPushRepeat if you want to share and encourage others. Bonus points, not that anyone is counting, if you want to start now ahead of April 1st. #health #fitness #challenge

Fix the money! Fix your body!

https://youtu.be/QyOe2BCkzaI?si=KIvImEr72OS_kiKf

]]> Next week I start 30 days of 100 squats & 50 pushups. There are a bunch of npubs who are in too. If you've been looking for a reason to get started on a simple fitness routine, feel free to join in. No shaming, no judging. The daily goal is 100/50 - start where you are, do what you can, aim to get better each day and week. Break them into sets however you like 20/10 or 10/5 work great.

You've got nothing to lose! Use #SquatPushRepeat if you want to share and encourage others. Bonus points, not that anyone is counting, if you want to start now ahead of April 1st. #health #fitness #challenge

Fix the money! Fix your body!

https://youtu.be/QyOe2BCkzaI?si=KIvImEr72OS_kiKf

]]> Wed, 25 Mar 2026 00:27:59 GMT https://bfgreen.npub.pro/post/note1m22nwu0rnapfyrym620999a3ppmtcx6vxdnrul07hqahx6wz8ldqr6lf8n/ https://bfgreen.npub.pro/post/note1m22nwu0rnapfyrym620999a3ppmtcx6vxdnrul07hqahx6wz8ldqr6lf8n/ note1m22nwu0rnapfyrym620999a3ppmtcx6vxdnrul07hqahx6wz8ldqr6lf8n challenge note1m22nwu0rnapfyrym620999a3ppmtcx6vxdnrul07hqahx6wz8ldqr6lf8n npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh #Challenge - 100 body weight squats and 50 pushups a day for a month. I'm going to take measurements before and after, eat sensibly and do other light workouts, but this will be my core focus for a month. Join me if you want! We start 4/1 (no April fools joke). #fitness #health

https://youtu.be/QyOe2BCkzaI

]]> #Challenge - 100 body weight squats and 50 pushups a day for a month. I'm going to take measurements before and after, eat sensibly and do other light workouts, but this will be my core focus for a month. Join me if you want! We start 4/1 (no April fools joke). #fitness #health

https://youtu.be/QyOe2BCkzaI

]]> Sun, 12 Oct 2025 23:32:06 GMT https://bfgreen.npub.pro/post/note180dyrjs3ttjdtls7hacqlchcq5f08jt6a4s79twtq383gxm5k2kszg397x/ https://bfgreen.npub.pro/post/note180dyrjs3ttjdtls7hacqlchcq5f08jt6a4s79twtq383gxm5k2kszg397x/ note180dyrjs3ttjdtls7hacqlchcq5f08jt6a4s79twtq383gxm5k2kszg397x challenge note180dyrjs3ttjdtls7hacqlchcq5f08jt6a4s79twtq383gxm5k2kszg397x npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh Nostr #challenge - Step away from your phone for a day. How? Try #PaperPhone

https://specialprojects.studio/project/paper-phone/

]]> Nostr #challenge - Step away from your phone for a day. How? Try #PaperPhone

https://specialprojects.studio/project/paper-phone/

]]> Mon, 15 Sep 2025 22:53:42 GMT https://bfgreen.npub.pro/post/note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6/ https://bfgreen.npub.pro/post/note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6/ note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6 challenge note1r5ayyxgcs6pwmqvqu2pp6yn96muensj6xvpuek9gxk4c97lefefsc9s7u6 npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh #Challenge - Tomorrow, when you go to the gym or do your workout, don't take your phone. Can you handle it? Not listening to music or a podcast while you workout. I promise you, you'll have your most interesting ideas while you're working out without devices - it's probably been a long time since you've done that. Commute with nothing, not even a radio. Can you do that? Start getting better at periods that are 15 minutes or longer of boredom, and watch your life change. Who else in you circle needs to try this? #doomscrolling #lookup #bepresent

]]> #Challenge - Tomorrow, when you go to the gym or do your workout, don't take your phone. Can you handle it? Not listening to music or a podcast while you workout. I promise you, you'll have your most interesting ideas while you're working out without devices - it's probably been a long time since you've done that. Commute with nothing, not even a radio. Can you do that? Start getting better at periods that are 15 minutes or longer of boredom, and watch your life change. Who else in you circle needs to try this? #doomscrolling #lookup #bepresent

]]> Fri, 25 Oct 2024 23:03:00 GMT https://bfgreen.npub.pro/post/note1c466d6e49pa5ryxntnwmwxaqpc2efhjaphvznxudx60j9enyju9ss6lhkj/ https://bfgreen.npub.pro/post/note1c466d6e49pa5ryxntnwmwxaqpc2efhjaphvznxudx60j9enyju9ss6lhkj/ note1c466d6e49pa5ryxntnwmwxaqpc2efhjaphvznxudx60j9enyju9ss6lhkj challenge note1c466d6e49pa5ryxntnwmwxaqpc2efhjaphvznxudx60j9enyju9ss6lhkj npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh Wine #challenge: find the cheapest bottle of wine you can and try it. You might be pleasantly surprised, and at worst a fun story. Today - $4.00 Bay Bridge reds. Actually not bad at all.

]]> Wine #challenge: find the cheapest bottle of wine you can and try it. You might be pleasantly surprised, and at worst a fun story. Today - $4.00 Bay Bridge reds. Actually not bad at all.

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